Health and wellbeing

Healthy eating in Dubai: where to find organic food and healthy restaurants

where to find organic food and healthy restaurants

Introduction

Dubai is a city that offers a wide variety of options for those who want to follow a healthy diet. From supermarket chains specializing in organic products to restaurants offering healthy and sustainable dishes, finding healthy food has never been easier. In this guide, we will explore the best supermarkets, organic markets, and healthy restaurants in the city.

1. Where to Buy Organic Food in Dubai

Dubai hosts numerous stores specializing in organic, gluten-free, and natural products.

                                                                                                                                                                   
NameSpecialtiesLocation
Organic Foods & CaféOrganic fruits and vegetables, gluten-free products, organic meatThe Greens, Dubai Mall, City Walk
Ripe MarketFresh, handmade, and local productsPolice Academy Park (weekends)
SpinneysOrganic section with fresh and imported productsVarious locations in the city
Carrefour BioAffordable organic optionsVarious locations in the city
Union Coop Organic SectionLocal organic and fresh productsVarious locations


Many of these stores also offer the option to order online and have groceries delivered directly to your home.

2. Best Healthy Restaurants in Dubai

Dubai offers a wide range of healthy restaurants, perfect for those following specific diets or simply wanting to eat in a balanced way.

                                                                                                                                                                   
NameCuisine TypeSpecialties
Wild & The MoonVegan, raw, detoxSmoothies, organic juices, salads
Comptoir 102Organic, sugar-freeVegetarian dishes, healthy bowls
SEVA Table100% vegan and gluten-freeBuddha bowls, fermented foods
The Cycle BistroPaleo, gluten-freeProtein dishes, organic meat
Little Erth by Nabz&GVegetarian, fusionWraps, vegan burgers, Middle Eastern dishes


These restaurants offer balanced menus and natural ingredients, ensuring healthy alternatives for every dietary need.

3. Organic Food Markets and Fairs

Dubai hosts several outdoor markets where you can buy fresh, organic products directly from producers.

                                                                                       
Market NameDescription
Ripe MarketLocated at Police Academy Park on weekends. Sells fruits, vegetables, honey, cheeses, and handmade products.
Farmers’ Market on the TerraceAgricultural market in the heart of Dubai. Specializes in locally grown, pesticide-free products.
Dubai Vegan MarketMonthly event with vegan, cruelty-free, and sustainable food.

These markets are great places to buy fresh ingredients and interact with local producers.

4. Healthy Food Delivery Services

For those who prefer convenience, Dubai offers several delivery services specializing in healthy food.

                                                                                                                                         
ServiceFood TypeDelivery
Kcal ExtraBalanced meal plansDaily delivery
Right BitePersonalized diets, vegan optionsDelivery across Dubai
Eat Clean MEProtein foods, low-carb, ketoOptions upon request
PuraOrganic and sustainable mealsWeekly delivery

These services allow you to follow a healthy diet without cooking, with options suitable for every nutritional need.

Conclusion

Dubai offers a wide variety of options for those wishing to follow a healthy diet, with specialized supermarkets, organic markets, healthy restaurants, and dedicated delivery services. Whether you follow a vegan, paleo diet or simply prefer fresh, natural foods, the city has everything you need to maintain a healthy and balanced lifestyle.

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